Entradas Recientes de Alimentos y Ejercicios
| octubre 2020 |
| mi. 14: |
206 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,63g |
|
6,75g |
|
23,82g |
|
-
|
-
|
| ma. 13: |
370 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,36g |
|
16,45g |
|
34,80g |
|
-
|
-
|
| lu. 12: |
634 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,42g |
|
43,55g |
|
62,36g |
|
-
|
-
|
| ju. 8: |
654 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,99g |
|
38,87g |
|
72,61g |
|
-
|
-
|
| mi. 7: |
774 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,57g |
|
41,42g |
|
97,26g |
|
-
|
-
|
| ma. 6: |
1266 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,18g |
|
47,40g |
|
132,67g |
|
-
|
-
|
| lu. 5: |
409 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,46g |
|
11,09g |
|
66,43g |
|
539*
|
 130
|
| vi. 2: |
358 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,69g |
|
17,96g |
|
37,58g |
|
-
|
-
|
| ju. 1: |
308 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,06g |
|
12,67g |
|
44,46g |
|
-
|
-
|
| septiembre 2020 |
| mi. 30: |
872 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,09g |
|
46,25g |
|
125,81g |
|
-
|
-
|
| ma. 29: |
827 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,90g |
|
61,96g |
|
63,41g |
|
-
|
-
|
| lu. 28: |
858 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,57g |
|
56,74g |
|
83,73g |
|
697*
|
 161
|
| vi. 25: |
956 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,03g |
|
36,73g |
|
119,21g |
|
-
|
-
|
| ju. 24: |
581 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,42g |
|
43,42g |
|
56,20g |
|
-
|
-
|
| mi. 23: |
812 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,24g |
|
26,18g |
|
104,38g |
|
1479*
|
667
|
| ma. 22: |
891 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,86g |
|
54,04g |
|
92,17g |
|
120*
|
771
|
| lu. 21: |
1165 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,29g |
|
45,03g |
|
173,20g |
|
1305*
|
140
|
| do. 20: |
1135 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,27g |
|
70,93g |
|
142,30g |
|
-
|
-
|
| sá. 19: |
344 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,12g |
|
32,33g |
|
36,68g |
|
-
|
-
|
| vi. 18: |
1004 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,36g |
|
52,58g |
|
125,26g |
|
733*
|
271
|
|
|
