Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| sá. 7: |
810 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,14g |
|
49,98g |
|
73,07g |
|
-
|
-
|
| vi. 6: |
960 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,59g |
|
65,04g |
|
79,60g |
|
-
|
-
|
| ju. 5: |
667 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,26g |
|
46,99g |
|
83,85g |
|
-
|
-
|
| mi. 4: |
300 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,18g |
|
35,28g |
|
21,16g |
|
-
|
-
|
| ma. 3: |
1379 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,86g |
|
64,38g |
|
169,34g |
|
-
|
-
|
| lu. 2: |
1152 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,50g |
|
49,36g |
|
121,22g |
|
-
|
-
|
| do. 1: |
1443 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,48g |
|
69,19g |
|
126,29g |
|
-
|
-
|
| septiembre 2023 |
| sá. 30: |
1561 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,36g |
|
76,48g |
|
122,65g |
|
-
|
-
|
| vi. 29: |
665 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,55g |
|
27,84g |
|
79,08g |
|
-
|
-
|
| ju. 28: |
983 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,92g |
|
49,66g |
|
164,97g |
|
-
|
-
|
| mi. 27: |
819 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,76g |
|
50,17g |
|
106,96g |
|
-
|
-
|
| ma. 26: |
1208 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,99g |
|
77,66g |
|
105,95g |
|
-
|
-
|
| lu. 25: |
524 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,04g |
|
42,27g |
|
62,99g |
|
-
|
-
|
| do. 24: |
1275 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,73g |
|
83,56g |
|
179,43g |
|
-
|
-
|
| sá. 23: |
1153 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,65g |
|
66,31g |
|
127,24g |
|
-
|
-
|
| vi. 22: |
1125 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,35g |
|
33,25g |
|
106,64g |
|
-
|
-
|
| ju. 21: |
1448 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,38g |
|
40,79g |
|
224,96g |
|
-
|
-
|
| mi. 20: |
811 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,45g |
|
49,16g |
|
102,47g |
|
-
|
-
|
| ma. 19: |
819 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,88g |
|
54,94g |
|
49,46g |
|
-
|
-
|
| lu. 18: |
864 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,78g |
|
34,55g |
|
96,12g |
|
-
|
-
|
|
|
