Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| vi. 20: |
1048 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,02g |
|
27,42g |
|
170,98g |
|
-
|
-
|
| do. 15: |
492 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,85g |
|
19,65g |
|
58,50g |
|
-
|
-
|
| sá. 14: |
1466 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,36g |
|
53,06g |
|
177,74g |
|
2069*
|
 603
|
| vi. 13: |
1533 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,60g |
|
62,35g |
|
245,25g |
|
1739*
|
206
|
| ju. 12: |
1522 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,74g |
|
77,00g |
|
222,14g |
|
-
|
-
|
| mi. 11: |
1785 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,69g |
|
52,46g |
|
275,43g |
|
-
|
-
|
| ma. 10: |
1303 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,53g |
|
47,03g |
|
165,61g |
|
-
|
-
|
| lu. 9: |
861 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,32g |
|
41,84g |
|
123,38g |
|
1400*
|
539
|
| do. 8: |
836 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,05g |
|
25,81g |
|
146,31g |
|
1522*
|
686
|
| sá. 7: |
1063 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,80g |
|
76,54g |
|
134,32g |
|
1696*
|
633
|
| vi. 6: |
1516 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,25g |
|
53,88g |
|
232,21g |
|
1722*
|
206
|
| ju. 5: |
1528 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,82g |
|
71,00g |
|
220,23g |
|
1739*
|
211
|
| mi. 4: |
1500 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,81g |
|
59,47g |
|
212,37g |
|
1945*
|
445
|
| ma. 3: |
1375 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,23g |
|
45,03g |
|
221,70g |
|
1650*
|
275
|
| lu. 2: |
1646 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,18g |
|
61,53g |
|
222,29g |
|
1724*
|
78
|
| do. 1: |
1253 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,43g |
|
46,20g |
|
146,25g |
|
1883*
|
630
|
| septiembre 2023 |
| ju. 28: |
302 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,57g |
|
4,04g |
|
39,69g |
|
-
|
-
|
| mi. 27: |
155 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,68g |
|
3,96g |
|
22,00g |
|
-
|
-
|
| ma. 26: |
1598 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,72g |
|
55,34g |
|
239,52g |
|
1807*
|
209
|
| lu. 25: |
1103 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,67g |
|
40,28g |
|
172,36g |
|
1562*
|
459
|
|
|
