Diario de -Diablo, 03 mar. 19

https://bodyspace.bodybuilding.com/workouts/viewworkoutlog/Striation/5c7c775fe66ddf2766c1cb45 Workout details. 

You look great putting the rest of us to shame 🔥🔥🔥 

Diablo puts on the display there Kit 🤣 

Where u been Chris always hiding from danger #Switzerland 

If I keep my arm down it's less obvious to the other gym goers that I'm posing hahaha! The gym was pretty dead though, it was almost closing time. Thanks, all! 

I know, on the weekend I would never even try to go to the gym 🐷🙈 

I think about you, when I don't want to exercise. Great job!  

You are such an inspiration Diablo 💗 

closing time? 

If it was not for you and Chris I would never have gotten another gym membership 🐷 

looking big. big is good yeah? 

Thanks, Keilin and Rosio. Yeah, PF changed their hours on the weekends. And big is awesome.  

Why would a gym ever be closed? I don't understand. Body's are like cars I guess. Some people like tanks that are heavy powerhouses but have the mobility of a boat, other people want bodies that you can throw hard into corners 👌 

Seeing this reminds me of our last game at the Ymca. I think you can appreciate this story. We hear the crowd go ‘ohhhhhh noooo’ and a few loud crashes. There’s a big window where some of the spectators on the bleachers can see into the weight area. Seem a man put 3 large weights on each side of the barbell and was standing on two of the biggest. When he tried to put the bar on the stand one side starts dropping weights. He fell off the ones he was standing on and over corrected so the other weights fell off barely missing his feet! He put the weights back on and continued his workout. He never did out that clamp on either side. Half the crowd was watching him waiting for it to happen again instead of the kids lol. 

#gymfail hahaha 🤣. 

Yet Rich Froning the "fittest man on earth" has my exact build. But ok, mr. expert, lol! 

Funny story peeper!  

I can't remember does rich like cardio? 

I think he has done 1 or two Crossfit and F45 classes in his day hahahaha. 

Yeah, it's part of the Crossfit games. But he is no bigger or smaller than I, that's the point.