Registro de peso (no entrada de diario) del 21 mayo 2019
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117,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 35,4 kg.
Dieta seguida: Poco.
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2637 kcal
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Grasa: 139,96g | Prot: 182,38g | Carbh: 169,36g.
Desayuno: Gilbert's Aloha Chicken Sausage, Egg White , Egg. Almuerzo: Cooked Asparagus (Fat Added in Cooking), Sargento Deli Sliced Gouda Cheese, Toasted Sour Dough Bread, Pesto Sauce, Denny's Caramelized Onions, Famoso Roasted Red Pepper, Newman's Own Balsamic Vinegar, Portabella Mushrooms. Cena: Long John Silver's Fries - Platter Portion, Honey Mustard Dressing, Chick-fil-A Grilled Chicken Sandwich. Pasa Bocas / Otros: Cheese, Salami, Colby Jack Cheese, Salami, Driscoll's Blueberries, Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Great Value Almond Milk Vanilla Unsweetened, Orgain Organic Plant Based Protein Powder Chocolate Fudge, BioOptimal Collagen Powder. más...
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Ganando 7,9 kg a la Semana
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