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1429 kcal
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Grasa: 42,06g | Prot: 76,38g | Carbh: 191,15g.
Desayuno: 2% Fat Milk, Bananas , General Mills Golden Grahams Cereal. Almuerzo: P.F. Chang's Egg Rolls, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Stir Fried Vegetables, White Rice, Shrimp, Hy-Vee Crab Rangoon. Cena: Hamburger or Hotdog Rolls , Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Fit & Active Light String Cheese, Cheetos Oven Baked Crunchy Cheese (28g). más...
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