|
Holding again this morning, all good. Pack walk tonight, weather looks like it will be less hot than yesterday, so fingers crossed. Not going to swim tonight, schedule is too tight. Wondering if I can bump back down into 150's this week.
Shorts I'm wearing are baggy, think we'll donate at the end of summer. They're perfect for today.
|
1423 kcal
|
Grasa: 77,35g | Prot: 118,46g | Carbh: 77,73g.
Desayuno: Heavy Cream, Egg. Almuerzo: Tomatoes, Ken's Steak House Creamy Caesar Dressing, Baby Spinach, Feta Cheese, Avocados, Mushroom Pieces and Stems, Chicken Breast. Cena: Chicken Breast, Pure Protein Chocolate Deluxe High Protein Bar (Small). Pasa Bocas / Otros: Strawberries , Whole Milk, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Pure Protein Chocolate Deluxe High Protein Bar (Small), Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. más...
|
|