Diario de Katsolo, 12 sep. 19

Question for the community. There are no "official" rules, just asking for opinions. I've been working on beating my last streak - 45 days of closing my three rings on the watch. I'm on day 37. I haven't eaten anything I'm also sick as a dog to where I left my desk at work and have been curled up in a ball of misery for the past three hours. If I stay relatively still I'm fine, if I move, well, toilet worship. I'm sure I have a stomach bug at this point and I'm not going to walk the dogs or get in my pool for fear I'll spoil it forever.

Here are my options:
1) Start the count over, life happens, accept it
2) Give myself a free pass for today only - unlike the time I was walking and almost passed out a couple years ago - flu, keep the count going
3) Get on the treadmill and zombie walk to 600 activity calories burned

I'm going to hit enter and curl back up for another nap. PS, I never get sick. Until I do.

Ver Calendario de Dieta, 12 septiembre 2019:
238 kcal Grasa: 15,50g | Prot: 7,09g | Carbh: 23,18g.   Cena: Cantaloupe Melons . Pasa Bocas / Otros: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. más...
1785 kcal Ejercicio: Apple Health - 24 horas. más...

9 Seguidores    Apoyo   

Comentarios 
Nap burns calories and so does vomiting 🤮😫😫😔 give yourself a pass!!!! Get some rest and sips of fluids. 
12 sep. 19 por el miembro: jcmama777
I am with jc here. Do not overthink it. Just continue when you can. And rest! 
12 sep. 19 por el miembro: liv001
Get some electrolytes - hot bouillon or salty broth, or Pedialyte, or even Gatorade or Powerade. 
12 sep. 19 por el miembro: gz9gjg
I would give myself a pass. Hope you feel better! 
13 sep. 19 por el miembro: peeperjj

     
 

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