Registro de peso (no entrada de diario) del 22 septiembre 2019
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87,1 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1870 kcal
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Grasa: 71,78g | Prot: 123,96g | Carbh: 187,19g.
Desayuno: 1% Fat Milk, MuscleTech Phase8, Onions, Kroger Sliced Mushrooms, Tanimura & Antle Bell Peppers, ConAgra Foods Egg Beaters, Great Value Cream Cheese, Lender's Plain Bagels, Trader Joe's 4% Cottage Cheese, Dunkin' Donuts Jelly Filled Donut. Almuerzo: Meijer Ice Cream Bar, Trader Joe's 4% Cottage Cheese, Navels Oranges. Cena: Butter, Sea Queen Imitation Crab Meat, Great Value Sliced Baby Swiss Cheese, Carl Buddig Corned Beef, Mission Flour Tortillas Soft Taco. más...
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3030 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 59 minutos, Caminar (Moderado) - 5/kph - 25 minutos, Conduciendo - 45 minutos, Sentado - 9 horas, Descansando - 4 horas y 51 minutos, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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Comentarios
well, crazy, that one is your name here, I have seen worse usernames haha
22 sep. 19 por el miembro: Keilin_4
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You are tall. 165 should be ok as your intermediate goal. You can make it.
22 sep. 19 por el miembro: velvetee
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Thank you all! The name on here that always makes me smile- and I really don't know that we have ever interacted- but I always see notifications that fartblossem has supported me. I love it! Anyhow- had a great workout. Now eating a gigantic protein packed breakfast that will probably be it for today until much much later and heading out. Catch ya later! Yes Keilin- God knows who you mean! ;)
22 sep. 19 por el miembro: davidsprincess
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Until Diablo says let's stop at BK on the way, lol! Just kidding, I'll be good.
22 sep. 19 por el miembro: -Diablo
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Sorry to hear about your parents; that's a lot of the other kind of weight to carry.
22 sep. 19 por el miembro: erikahollister
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Dad is already out of surgery and in recovery! Yay! I didn't see who wrote "Until Diablo says lets stop at BK" and I was thinking- that sounds just like him. haha.
22 sep. 19 por el miembro: davidsprincess
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Prayers for your family and for you. 💚💛💜
22 sep. 19 por el miembro: shirfleur 1
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I'm glad your dad's surgery went well and hope your mom is okay.
22 sep. 19 por el miembro: Fritzy 22
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Great news. Here's to success recoveries for both your parents. Prayers still coming your way.
22 sep. 19 por el miembro: Erquiaga
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So happy your mom and dad are both doing well. Don’t forget to take care of yourself during this time too! It’s easy to get burnt out running around caring for others and will a family at home to care for!
22 sep. 19 por el miembro: peeperjj
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Glad to read your parents are doing well.
22 sep. 19 por el miembro: FullaBella
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Good news! Hang in there. It is tough to be stressed about parents. Hope everything goes smoothly for y'all!
22 sep. 19 por el miembro: melissatwa
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I just drifted through seeing some of the chat. Size 12 is a great achievement! For those of us who are tall and have some bone and muscles, things are just different. My current weight would be a massive amount for some, but for you and me... 120 pounds and we would look half dead. For the first time in my life I am not wishing I was shorter, smaller, daintier! I must finally be a grown up now! You are terrific, Princess!
22 sep. 19 por el miembro: melissatwa
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*successful (sorry about that)
22 sep. 19 por el miembro: Erquiaga
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Praying for you and your folks for continued recovery.
22 sep. 19 por el miembro: TomLong
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Thank you, TomLong! Yes Melissa, that's true!
22 sep. 19 por el miembro: davidsprincess
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And thanks Erquiaga and Bella! Thanks to everyone! LOL. All the comments mean a lot even if I overlook saying so! I truly enjoy reading it all and appreciate the support!
22 sep. 19 por el miembro: davidsprincess
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Peso Histórico de davidsprincess
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