Diario de -Diablo, 13 oct. 19

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Even in Wisconsin, DP and I get the PF workouts in. Pump courtesy of a variety of bundt cakes and Popeyes chicken. First time having it. So good!

Ver Calendario de Dieta, 13 octubre 2019:

4078 kcal

Grasa: 160,75g | Prot: 202,49g | Carbh: 507,28g. Desayuno: Dunkin' Donuts Vanilla Kreme Filled Donut, Popeyes Chicken & Biscuits Spicy Chicken Breast, General Mills Cocoa Puffs, Nothing Bundt Cakes Lemon Bundtini, Quest Birthday Cake Protein Bar. Almuerzo: Nesquik Strawberry Lowfat Milk, General Mills Cap'n Crunch Cereal, Mcdonalds Shamrock shake (small), Burger King Whopper Jr. Sandwich with Cheese, Quest Chocolate Chip Cookie Dough Protein Bar. Cena: Quest Chocolate Chip Cookie Dough Protein Bar, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). más...

2447 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

15 Seguidores Apoyo

Comentarios

Nice diablo look at u true lifestyle 👌🏼

13 oct. 19 por el miembro: rosio19

I always say that I’ll exercise when outta town but I don’t 😂😂😂😂 Maybe I will the first day 🤪

13 oct. 19 por el miembro: rosio19

Yes, we love it. It's neat to see how a different PF is set up. There are many different machines and this one actually has a scale in the bathroom. I actually recognized people from the last time we were here.

13 oct. 19 por el miembro: -Diablo

Diablo I was gonna mentioned the background

13 oct. 19 por el miembro: rosio19

It definitely don’t look like my pf 👀

13 oct. 19 por el miembro: rosio19

Yes! The biscuits are ridiculous. Perfect amount of butter.

13 oct. 19 por el miembro: -Diablo

It was catered at the party. Actually it was all kinds of stuff from different places- Popeye's chicken and coleslaw- I was the only one not a fan of that. I had mostaccioli and sausage and peppers from some Italian place (YUM) and chicken marsala and then the bundt cakes I keep talking about. So much food... I'm so glad they have a PF there. It really was nice to go after pigging out over Easter and then this time around and we can go for Christmas too. Such an abundance of food when we go to Wisconsin. Ugh.

13 oct. 19 por el miembro: davidsprincess


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