Diario de -Diablo, 19 oct. 19

Looks like a yummy fall treat - enjoy! 

I can tell this is good based on the first listed ingredient 😃 

Yum! 

Ohhh this makes me want to make pumpkin bread... More like cake. I even have half a package of cream cheese to make a lovely frosting... Oh dare I? 😁  

@CHrisw77 - "Powdered sugar" LOL 

Well, Chris, you'll have to wait! I looked at my custard powder and its best before date was 4 years ago! 😳 That tells you two things... I'm out of practice, and I need a trip to the border. Or, dear old Amazon might have to come to the rescue. 😁 So!!! Pumpkin cake wins! 😁  

Hey man! Been back tracking some of your posts and you supply lot of of great info. I see you suck down some pretty carb laden meals yet you look to be in ridiculous shape. I am 59. Have lost over 40lbs over the past 4 years and am in best shape of my life but still trying hard to dial it in and get a few more cuts in this body. This past week i introduced a lot of carbs back into my diet. Put on a lot of weight. Not happy with results. Suggestions for ?ting with 

Those looks yum. I had to look up Nanaimo bars and they sounds fantastic