Diario de mbd121, 08 nov. 19

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No change from yesterday. Didnt track. Ate like an a-hole. Woke up today with full drainage. Kids hives are just as bad today. Missed my workout last night. Id really like to go home and crawl under my covers for about 10 hours.

God Bless dayquil and afrin.

111,1 kg Disminuído hasta ahora: 10,2 kg. Aún para ir: 28,6 kg. Dieta seguida: No Aplica.

Ver Calendario de Dieta, 08 noviembre 2019:

1788 kcal

Grasa: 76,03g | Prot: 66,01g | Carbh: 154,80g. Desayuno: Red Robin Black & Bleu Burger, Red Robin Warm Pretzel Bites with Beer Cheese, Red Robin Kettle-Cooked Chips, Butter, White Bread (Home Recipe or Bakery). más...