Registro de peso (no entrada de diario) del 11 enero 2020
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83,6 kg
Disminuído hasta ahora: 29,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2036 kcal
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Grasa: 63,87g | Prot: 140,78g | Carbh: 235,69g.
Desayuno: Coffee, Welch's Grape Jelly, Lender's Plain Bagels. Almuerzo: 1% Fat Milk, Great Value Saltine Crackers, Dinty Moore Hearty Meals Beef Stew. Cena: Equate High Performance Protein Shake - Chocolate, Great Value Turkey Sausage Patty, ConAgra Foods Egg Beaters, Trader Joe's 4% Cottage Cheese, Onions, Fresh & Easy Beef Fajitas. Pasa Bocas / Otros: Hostess Chocolate Cupcake, The Popcorn Factory Cheese Popcorn, Fudgesicle Original Fudge Bars No Sugar Added, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Great Value Cinnamon Graham Crackers. más...
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2622 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 15 minutos, Sentado - 12 horas, Descansando - 2 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
I hate when the sump pump fails!! That’s awful DP😩 so much hard work to get the water out😖it’s a weird weekend here in Pa in the 60’s😶and rain. I think we’re about to get a ton of snow.
11 ene. 20 por el miembro: jcmama777
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It's a good thing that you realized that the sump wasn't working, and got to it. Supermom!
11 ene. 20 por el miembro: erikahollister
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Sorry about the pump fiasco. Floods are no fun and cause a lot of hard work. RM is a Katrina refugee that lost everything, and I lost a dozen heirlooms in Harvey. I am so glad you didn't lose anything of value. Awesome job on the loss. :0)
11 ene. 20 por el miembro: binkytexas
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Peso Histórico de davidsprincess
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