Diario de Katsolo, 17 feb. 20

Quick lunch take on chicken parmesan. Air fried tenderloins in pasta sauce, spices and cheese over wilted spinach with garlic and cherry tomatoes. Not shown, three glorious mini portobello mushrooms that didn't quite fit in the bowl.

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1367 kcal

Grasa: 66,37g | Prot: 107,32g | Carbh: 105,34g.   Desayuno: La Terra Fina Spinach Artichoke Quiche, Heavy Cream. Almuerzo: La Tortilla Factory Low Carb Whole Wheat Tortillas, Prego Traditional Spaghetti Sauce, Wegmans Mushrooms, Kirkland Signature Boneless Skinless Chicken Tenderloins, Cherry Tomatoes, Baby Spinach, Southern Home Shredded Mild Cheddar Natural Cheese. Cena: Classico Organic Tomato Herbs & Spices, Sabatino's Roasted Garlic & Basil Chicken Meatballs, Water (Bottled) . Pasa Bocas / Otros: Garden Lites Veggie Muffins Zucchini Chocolate, Fage Total Greek Strained Yogurt (Container), Frozen Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. más...

2519 kcal

Ejercicio: Apple Health - 24 horas. más...