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Best thing about a home workout- being able to just wear a sports bra.
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2470 kcal
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Grasa: 95,14g | Prot: 106,97g | Carbh: 313,88g.
Desayuno: Subway 6" Black Forest Ham, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Coffee. Almuerzo: Carl Buddig Corned Beef, Great Value Vanilla Wafers, Lay's Baked! Barbecue Potato Crisps (Package), Subway Pepperjack Cheese. Cena: 1% Fat Milk, Great Value Green Olives with Pimento, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese, Tomatoes. Pasa Bocas / Otros: Girl Scout Cookies Thin Mints, Pop Secret Movie Theater Butter Popcorn, Lance Toasty Crackers with Real Peanut Butter, Great Value Sea Salt Caramel Truffle Ice Cream. más...
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2871 kcal
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Ejercicio:
Conduciendo - 2 horas, Caminar (Moderado) - 5/kph - 15 minutos, Entrenamiento con Pesas (Moderado) - 40 minutos, Sentado - 12 horas, Descansando - 1 hora y 5 minutos, Durmiendo - 8 horas. más...
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