Diario de -Diablo, 24 abr. 20

Perfil de -Diablo | < Entrada anterior |Entrada siguiente >

Been a while. I think there may be a slight loss of bulk but looking leaner at least to make up for it. This was after an easy 6 mile run. It's crazy how much easier they are at a lighter weight.

Ver Calendario de Dieta, 24 abril 2020:

3152 kcal

Grasa: 131,93g | Prot: 160,63g | Carbh: 360,42g. Desayuno: Premier Nutrition High Protein Shake - Vanilla, Brownie, Marketside 16" Extra large 5 Cheese Pizza. Almuerzo: Plain or Buttermilk Biscuits, Macaroni or Noodles with Cheese, Wal-Mart Country Style Ribs, Quest Cookies & Cream Protein Bar, America's Choice California Navel Oranges, Apples, Quest S'mores Protein Bar. Cena: McDonald's Hash Brown, McDonald's Chicken McGriddle, 1% Fat Milk, Sugared or Glazed Chocolate Doughnuts. más...

2052 kcal

Ejercicio: Google Fit - 24 horas. más...

27 Seguidores Apoyo

Comentarios

Yikes, Diablo... RIP IT💪🏽👊🏽🤙🏽

24 abr. 20 por el miembro: acomandr

You’re shredded like wifey 👍🏻

24 abr. 20 por el miembro: KayBuckaroo

Awww- look at my lonely little lifting glove on the table. :( I think I set it there Tuesday and it has been waiting for me ever since.

24 abr. 20 por el miembro: davidsprincess

I see it DP ☺️♥️♥️♥️

24 abr. 20 por el miembro: jcmama777

Awww, DQ...I'm sure it n Diablo won't b waiting too long😉

24 abr. 20 por el miembro: acomandr

Looking lean, quick eat another donut 🍩 🍩 🍩

24 abr. 20 por el miembro: moopie321

Thanks for the comments, losing weight right now might not be the smartest thing with the lack of a gym but I figure my body needs a break anyway. There's always muscle memory if I do lose any.

25 abr. 20 por el miembro: -Diablo

Nice brother! Still like a boss! 👊🏻😎

25 abr. 20 por el miembro: GardenOfHeeden


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de -Diablo

Ver la Historia Completa

Diario de -Diablo, 24 abr. 20

Enviar un Comentario

Peso Histórico de -Diablo