Diario de mbd121, 04 may. 20

Wow that escalated quickly. Even though Im down from yesterday, Im still UP. This week will be a rough one, as I try to navigate my way back to where I should be. The further you fall, the harder it is to get back.

114,8 kg Disminuído hasta ahora: 6,6 kg.    Aún para ir: 32,2 kg.    Dieta seguida: No Aplica.

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515 kcal

Grasa: 28,50g | Prot: 26,50g | Carbh: 36,50g.   Desayuno: Harris Teeter Blueberries, BioOptimal Collagen Powder, Golden Corral Bacon and Cheese Quiche. más...

2548 kcal

Ejercicio: Fitbit - 24 horas. más...