Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Katsolo
Diario
10 may. 20
Diario de Katsolo, 10 may. 20
Perfil de Katsolo
|
< Entrada anterior
|
Entrada siguiente >
Walked and hiked in the canyons today. Some of the wildflowers from the canyon. Need to look for foxtails and clean up a scrape from climbing a steep canyon wall in tennis shoes because I'm an idiot sometimes. Also feels like I popped a rib this morning fixing that tire. I'm mobile, but it's sore when I'm panting. Say from climbing up the side of a steep canyon in tennis shoes. Advil for sure tonight.
Edit:Swim #16, 87 days on the move streak. Still breathing.
Ver Calendario de Dieta
, 10 mayo 2020:
1246 kcal
Grasa: 56,16g | Prot: 71,16g | Carbh: 121,06g.
Desayuno:
Egg, Whole Milk, Kirkland Signature Cage Free Egg Whites.
Almuerzo:
Calzone with Meat and Cheese.
Cena:
Spinach, Spaghetti with Tomato Sauce and Meatballs.
Pasa Bocas / Otros:
Halo Top Creamery Sea Salt Caramel Ice Cream, Ghirardelli 60% Cacao Bittersweet Chocolate Chips.
más...
2700 kcal
Ejercicio:
Apple Health - 24 horas.
más...
10 Seguidores
Apoyo
Comentarios
Ouch! I hope the pain goes away soon!
10 may. 20 por el miembro:
silkian
Hope you feel better soon!💛💛
10 may. 20 por el miembro:
Linedrive841
I just swam and despite not being able to breathe too deeply or hold in my stomach, it’s mostly okay. Uncomfortable, yes, but bearable.
10 may. 20 por el miembro:
Katsolo
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Katsolo
Ver la Historia Completa