Registro de peso (no entrada de diario) del 30 agosto 2020
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82,1 kg
Disminuído hasta ahora: 30,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2142 kcal
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Grasa: 93,78g | Prot: 161,82g | Carbh: 189,06g.
Desayuno: turkey breast strips olive oil and herbs, Fiber One Protein One Chocolate Fudge Bar, Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Protein Packed Scramble, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Coffee. Almuerzo: Great Value Dried Cranberries & Candied Pecans, Kroger 50/50 Blend Baby Spinach & Spring Mix, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Ruffles Original Potato Chips, StarKist Foods Tuna Creations Sweet & Spicy, Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: Frigo Light String Cheese, Equate High Performance Protein Shake - Chocolate, Keebler Sandies Pecan Shortbread Cookies, Sea Best Butterfly Breaded Shrimp. más...
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2315 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Entrenamiento con Pesas (Moderado) - 30 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 4,4 kg a la Semana
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21 a 40 de 43
 Comentarios
awesome! and yes, new pic is fantastic!
30 ago. 20 por el miembro: br_e_co
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30 ago. 20 por el miembro: Retta Smith
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Thanks, br_e_co! just got to the gym. Tried to put my cell in my pocket only to realize my pants are inside out. 😆 I'm not changing.
30 ago. 20 por el miembro: davidsprincess
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30 ago. 20 por el miembro: br_e_co
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I'm not a nerd. I'm a leader and trendsetter. All the girls will be doing it tomorrow.🙄
30 ago. 20 por el miembro: davidsprincess
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Better to be called a nerd than told you're an idiot.
30 ago. 20 por el miembro: Katsolo
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Chris, does your dog have the mohawk thing going or full on nekkid?
30 ago. 20 por el miembro: Katsolo
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Hmmm. I think your onto something Chris. Maybe I'll put my underwear on the outside today.
31 ago. 20 por el miembro: one.point.O
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31 ago. 20 por el miembro: davidsprincess
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Um wrong turn on the information superhighway. Lol.
31 ago. 20 por el miembro: one.point.O
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Jeff foxworthy on the differences between men and women woman says I'm not wearing any underwear man thinks yes. I may score. Man says Im not wearing any underwear woman thinks great now I'll have to wash those pants twice.
31 ago. 20 por el miembro: one.point.O
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Alrighty everyone, just moving in here. So, who came up with the bright idea that umderware lines are somehow less OK than no underware lines when wearing workout leggings? I mean... Goodness! "Oh horror! That chick is wearing underware!" wearing them on the outside might cause. A few raised eyebrows, but why must we fuss about that when we are just trying to work out in peace and comfort??? Realizing this could get inappropriate very quickly... Not my intention! 😁
31 ago. 20 por el miembro: melissatwa
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I agree, Melissa! Silly beauty/fashion standards! I don’t actually get the whole no underwear thing. Especially with jeans! Sounds uncomfortable. One, thought you were wearing your underwear over your pants because you wanted to feel like a superhero!
31 ago. 20 por el miembro: newnamewhodis
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If we're truly focussed where we should be the choice of others undergarments would go unnoticed. That's just me. That being said I believe people should rock whatever they're comfortable in. With the exception of the 60 year old man in Walmart in my city with his pink fishnets bitty shorts and work boots.
31 ago. 20 por el miembro: one.point.O
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Gold star for #One!!!!! 🌟
31 ago. 20 por el miembro: melissatwa
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31 ago. 20 por el miembro: one.point.O
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And Melissa those rules don't apply to my wife in her Peggy Bundy pants. 🤤🤤🤤🤤
31 ago. 20 por el miembro: one.point.O
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Hahahahahaah! Chris. "LOL" was invented for you! 😂😂😂
31 ago. 20 por el miembro: melissatwa
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I would like to add that I was kidding. I am an underwear lover. I love underwear so big that I could pull it up under my bosom 😆🤷♀️(which isn't very impressive the way they hang)- maybe that's the old plus size girl in me. So comfy! Giant sized tag free hanes her way for the win. hahaha.
31 ago. 20 por el miembro: davidsprincess
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Haha, Chris! I agree, Melissa.
31 ago. 20 por el miembro: davidsprincess
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Peso Histórico de davidsprincess
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