Diario de SherryeB, 03 feb. 21

Sweet Italian Sausages with Chipotle mustard & Sauerkraut...seasoned with dill seed & red pepper flakes▪︎Garlic & herb Baby Dutch Red Potatoes▪︎Merlot

Ver Calendario de Dieta, 03 febrero 2021:
2030 kcal Grasa: 89,06g | Prot: 60,73g | Carbh: 181,19g.   Desayuno: Egg, Sargento Deli Style Sliced Havarti Cheese, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Simple Truth Organic Sliced Quinoa Multigrain Bread, Blueberries, Red Raspberries, Strawberries, Pineapple, Watermelon. Almuerzo: Clear American Orange Cream Sparkling Water, Ocean Spray Diet Cran-Mango Juice, Stacy's Pita Chip Company Everything Bagel Chips, Grapes, Honeycrisp Apples, Sabra Olive Tapenade Hummus. Cena: Merlot Wine, Extra Virgin Olive Oil, Johnsonville Sweet Italian Sausage, Cooked Sauerkraut, Melissa's Baby Dutch Red Potatoes . Pasa Bocas / Otros: Kroger White Chunk Macadamia Nut Cookie, Ocean Spray Diet Cran-Mango Juice, Talking Rain Sparkling Ice - Pink Grapefruit, Vodka, Smartfood Delight Sea Salt Popcorn. más...

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Comentarios 
Looks good. I could go for this. 
03 feb. 21 por el miembro: ladytanker
Looks great!!!!  
03 feb. 21 por el miembro: bearnoggin
Yummers😋 You're a day ahead of me SherryeB 
03 feb. 21 por el miembro: sk.17
Banana 
04 feb. 21 por el miembro: AdriJuan5
mmmmm que buenooo 
04 feb. 21 por el miembro: megustatoledo
que rico  
04 feb. 21 por el miembro: Mauro1213
q buena pinta  
04 feb. 21 por el miembro: Gregotomas_
Looks simply scrumptious! 
04 feb. 21 por el miembro: GardenOfHeeden
Oh yum. I haven’t had sour kraut in years. Treat time!! 
04 feb. 21 por el miembro: freetime
Looks Fantastic 
04 feb. 21 por el miembro: Bozeman20
This looks delicious! 
04 feb. 21 por el miembro: morganstuart
I get a craving for sourkraut once in a while. It is time 😃 
04 feb. 21 por el miembro: mariepam
looks great but for me replace potatoes with zuccini and I'm there for a great low carb meal! I do better cutting out something and not mixing carbs and fats to lose weight😞! I can barely lose anyway but I'm sticking in! if it works for you that's great. 
04 feb. 21 por el miembro: VEGnLOSE
Good comfort food. Why not cut out or reduce the amount of potato and add a green vegetable. 
04 feb. 21 por el miembro: IPhyll
this was a joke, sorry, my friends made me do it hah nice meal  
04 feb. 21 por el miembro: M1KUGUTZ_
Looks perfect as it is. 
04 feb. 21 por el miembro: LaughingChevre
Phyll & Veg, I have been in maintenance for almost a year. When I was in weight loss I might have substituted a vegetable. I never eliminated carbs from my meals but I did do lower carb. I also probably would have had only one sausage. As it is the potatoes with a bit of olive oil for cooking were just under 100 calories.  
04 feb. 21 por el miembro: SherryeB
This meal....including 2 glasses of wine....one of which I sipped in front of the fire watching TV after dinner....was 894 calories. 
04 feb. 21 por el miembro: SherryeB
Thanks LaughingChevre! It's a simple, tasty meal we enjoy occasionally.  
04 feb. 21 por el miembro: SherryeB
Thanks for sharing your meals, Sherry. I truly don't understand why people think everyone is looking for advice or modifications when the post doesn't remotely suggest they're looking for tips on calorie or carb reduction. A simple click on someone's profile also shows you whether they are losing weight or maintaining. As a general rule, it's probably not a good idea to give advice to someone who isn't asking for it especially if they have had success with what they are doing. Besides, I'm not sure why everyone thinks they are an expert on what to eat. 
04 feb. 21 por el miembro: LaughingChevre

     
 

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