Diario de mbd121, 09 feb. 21

Big lunch today - not shown Fries and a piece of naan. Ive been not eating as much during the day and then trying to make it up at night. Plus - Im hungry. 😁

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1790 kcal

Grasa: 69,84g | Prot: 120,33g | Carbh: 173,04g.   Desayuno: Sunkist Navel Orange, Hard-Boiled Egg. Almuerzo: Corn, Black Beans (Canned), Mission Avocado, Wish-Bone Ranch Dressing, Stonefire Tandoor Baked Mini Naan (50g), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Tyson Foods Blackened Chicken Breast Strips , Mixed Salad Greens. Cena: Couscous (Cooked), Libby's Sliced Beets, Corn, I Can't Believe It's Not Butter! Original Cooking Spray, Baked or Broiled Salmon. Pasa Bocas / Otros: Crazy Richard's 100% Natural Creamy Peanut Butter, Blueberries, Two Good Plain Greek Yogurt. más...

2356 kcal

Ejercicio: Fitbit - 24 horas. más...