Diario de Katsolo, 07 mar. 21

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Ver Calendario de Dieta, 07 marzo 2021:

1232 kcal

Grasa: 41,90g | Prot: 127,54g | Carbh: 85,91g. Desayuno: Egg White, Egg, Whole Milk. Almuerzo: Baby Spinach, Briannas Poppy Seed Salad Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Cena: Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, 100% Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Kirkland Signature Chicken Breast, Garden Lites Spinach Egg White Frittatas. Pasa Bocas / Otros: Solimo Whey Protein, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Truffettes de France Cocoa Dusted Truffles. más...

3764 kcal

Ejercicio: Apple Health - 24 horas. más...

15 Seguidores Apoyo

Comentarios

Oh Kat! Looks like a yummy plate there. 😋

08 mar. 21 por el miembro: _bec_ca

thanks, were you the one who had a blueberry waffle earlier in the day? because that totally drove this decision. and I stretched a half batch of mix to almost a full waffle to boot.

08 mar. 21 por el miembro: Katsolo

No, not me. I had french toast that morning. I'm sure your waffle breakfast inspired some pretty delicious breakfasts by fellow FS friends. 😋

08 mar. 21 por el miembro: _bec_ca

is that cottage cheese

08 mar. 21 por el miembro: Moeex4

Yup, plain cottage cheese for the extra protein and to pretend I'm having blueberry blintzes.

08 mar. 21 por el miembro: Katsolo


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Diario de Katsolo, 07 mar. 21

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