Diario de mbd121, 15 mar. 21

Seems like Im mostly maintaining/normal flux so its time to start reeling it in a bit so I can see a drop.

I did Body Combat yesterday (and sucked at it haha), and I already signed up and committed to going to HIIT tonight AT the gym.

Of course the weather is crappy and I dont want to leave the house, but I already had to leave for the Dentist so whats another trip? Its all just excuses anyway.
117,3 kg Disminuído hasta ahora: 4,1 kg.    Aún para ir: 34,7 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 15 marzo 2021:
1765 kcal Grasa: 95,98g | Prot: 112,71g | Carbh: 124,87g.   Desayuno: Hard-Boiled Egg, BioOptimal Collagen Powder, Sunkist Navel Orange. Almuerzo: Noodles & Company Potstickers (Small), Noodles & Company Chicken Vera Cruz Salad, Noodles & Company Zucchini Pesto with Grilled Chicken (Regular). Cena: Noodles & Company Zucchini Pesto with Grilled Chicken (Regular), Noodles & Company Potstickers (Small). Pasa Bocas / Otros: Kind Frozen Dark Chocolate Almond Sea Salt, Muscletech ISO Whey Clear. más...
2481 kcal Ejercicio: Fitbit - 24 horas. más...
Ganando 1,6 kg a la Semana

5 Seguidores    Apoyo   

Comentarios 
The more you do body combat, the better you will become 😊 
15 mar. 21 por el miembro: LambiePi
Weve been doing Cardio Sundays and rotating between Attack and Combat. Im definitely better at Combat- and enjoy it way more! I just cant keep my brain and my feet in sync but thats the story of my life ha! 
15 mar. 21 por el miembro: mbd121

     
 

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