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Today I went to the gym which is nothing new- but it was leg day which everyone knows I hate. What is more irritating is that if it happens to be a time when there are more women there, which was today- it is hard to do legs because 80-90% of the women who attend my gym ONLY do legs and so the leg press, smith machines, and other leg machines were in use. I just find that so odd and annoying. It is like they read that you have to have a nice ass, but nothing else matters. And so I am looking forward to tomorrow when I am back with the guys and have plenty of room.
That's all I have to say about that.
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2438 kcal
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Grasa: 93,11g | Prot: 110,41g | Carbh: 304,65g.
Desayuno: Nabisco Premium Soup & Oyster Crackers, Kraft Miracle Whip Light Dressing, Sunbeam Giant White Bread, Great Value Hard Boiled Eggs, Peanut Butter, Thomas' Bagel Thins - Plain, Coffee. Almuerzo: FlapJacked Mighty Muffin Chocolate PB, Crunch Pak Sweet Apples, Cheese and Grapes. Cena: 1% Fat Milk, Kroger Noodles with Chicken, Pagoda Express Pork & Shrimp Egg Rolls with Sauce. Pasa Bocas / Otros: Post Honey-Comb Cereal, Peanut Butter, Best Choice Jumbo Marshmallow, White Bread, 1% Fat Milk. más...
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2632 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 25 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...
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