Registro de peso (no entrada de diario) del 15 abril 2022
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75,3 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1860 kcal
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Grasa: 114,88g | Prot: 104,84g | Carbh: 100,98g.
Desayuno: Rapidfire Ketogenic Creamer, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Jordan's Skinny Syrups, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), President Soft Ripened Brie Cheese, Egg, Aldi Protein Bread. Cena: Roma Tiramisu, Panda Express Black Pepper Chicken, Cooked Mushrooms (Fat Not Added in Cooking), Hy-Vee Fried Chicken Tenders, Fujisan California Roll Sushi, Pork Belly. Pasa Bocas / Otros: Wildbrine Raw Organic Sauerkraut. más...
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Ganando 2,9 kg a la Semana
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Peso Histórico de dshdutoit
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