Diario de Katsolo, 16 may. 22

Yogurt snack. My current fave. Nonfat Greek yogurt, Laird superfood creamer, PB 2 and stevia. Ate nectarine separately, but it was so tiny. 😂 could add protein mix in there.

---

1009 kcal

Grasa: 32,55g | Prot: 84,28g | Carbh: 90,96g.   Desayuno: Egg White, Egg, Whole Milk. Almuerzo: Strawberries, Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Cena: Health Wise Chicken Enchilada Verde. Pasa Bocas / Otros: Apricots, Bell Plantation PB2 Powdered Peanut Butter, Laird Superfood Superfood Creamer Original, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. más...

3566 kcal

Ejercicio: Apple Health - 24 horas. más...