Diario de SherryeB, 25 ago. 22

Grilled Flat Iron Steak (leftover) on a bed of Spinach & Spring Mix, home grown tomato, cucumber. onion, baby carrots, pickled beets, almonds, sharp cheddar & Greek Tzaziki Hummus dressing

Ver Calendario de Dieta, 25 agosto 2022:
1378 kcal Grasa: 62,92g | Prot: 70,25g | Carbh: 142,99g.   Desayuno: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Clementines, Mangos, Peaches, Strawberries, Watermelon. Almuerzo: General Mills Cheerios, Talk O' Texas Okra Pickles, Pace Chunky Medium Salsa, Great Value Provolone & Mozzarella Blend, Avocados, Stonefire Tandoor Baked Mini Naan (45g). Cena: Kroger Flat Iron Steak, O'Dang Greek Tzatziki Hummus Dressing, Great Value Shredded Extra Sharp Cheddar Cheese, Great Value Roasted & Salted Almonds, Aunt Nellie's Whole Pickled Beets, Onions, Bolthouse Farms Baby-Cut Carrots, Cucumber (Peeled), Tomatoes, Baby Spinach, Earthbound Farm Organic Spring Mix. Pasa Bocas / Otros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Outshine Raspberry Fruit Bar (46g). más...
30 kcal Ejercicio: Samsung Health - 24 horas. más...

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Comentarios 
That sounds great! I did a similar meal tonight. No mixed greens, just had iceberg lettuce, but did a flat iron steak on the foreman grill and roasted some bell peppers, zucchini and summer squash, and baby red potatoes in the oven. I threw in some heirloom tomatoes and a Tbsp of ranch. Next time I want to make a vinagrette. I marinaded the steak with herbs, oil and red wine vinegar and it turned out quite delicious. How did you season your steak? 
25 ago. 22 por el miembro: gripperda
Wow that steak looks so good 🤤🤤🤤 
26 ago. 22 por el miembro: JC_suburbangothcatmom
Yum 
26 ago. 22 por el miembro: p$m
looks great. i havent had steak in awhile...thanks for the inspiration, i might give it a shot. 
26 ago. 22 por el miembro: lovelyday1973
Gripperda, I used Worcestershire & Montreal Steak Seasoning on the steak. Hubby cooked it on the grill a couple of days ago. I reheated this piece in the oven in a covered iron skillet. 
26 ago. 22 por el miembro: SherryeB
Bast, the dressing is bottled...O'Dang. 
26 ago. 22 por el miembro: SherryeB

     
 

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