Diario de -Diablo, 06 dic. 22


Ver Calendario de Dieta, 06 diciembre 2022:
1968 kcal Grasa: 68,33g | Prot: 140,32g | Carbh: 220,06g.   Desayuno: 2% Fat Milk, Kroger Just Fruit Strawberry, Shipley Do-Nuts Donut Holes, Kiwi Fruit, Quest White Chocolate Raspberry Protein Bar, Trader Joe's Beef Jerky, Essential Everyday Peppered Beef Jerky, Great Value Original Beef Jerky. Almuerzo: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Incredi-Bowl Frosted Flakes, Dannon Light & Fit Greek Yogurt - Strawberry, Blueberries. más...

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Comentarios 
"fancy" diablo. LOL 
05 dic. 22 por el miembro: davidsprincess
So good. The wasabi plus that spicy sauce was delicious. 
05 dic. 22 por el miembro: -Diablo
The first time I had wasabi, I thought it would be similar to guacamole because I am a dumb ass and didn't know what it was. I seriously was going to tell you to call an ambulance. hahahaha. It was a rough 15 or so seconds. Never made that mistake again and I love it now.  
05 dic. 22 por el miembro: davidsprincess
Very appealing looking.  
05 dic. 22 por el miembro: -MorticiaAddams
Looks delicious!!! Do you have the nutrition on this?  
05 dic. 22 por el miembro: heatherz1
One word,Delicious 😋 
05 dic. 22 por el miembro: cmj29
Oh my god 🤤 
05 dic. 22 por el miembro: Bemusedmarble
Love Sushi. Great Protein 💪👍 
05 dic. 22 por el miembro: golfmarina
The white rice is often considered “the cheat” because it has a lot of carbs. I have read an interesting article about Sushi rice because vinegar is added to the cooking process that the body processes sushi rice better than regular white rice. I have no idea if it’s true. I think eaten in moderation it’s all good.  
05 dic. 22 por el miembro: golfmarina
Cindy, people follow different diets and many are on low carb (me too!) for weight loss purposes and thus yummy sushi can be considered as cheat meal. I like sashimi as it has 0 carbs 😎 
05 dic. 22 por el miembro: Bemusedmarble
Cindyoh77 I can see why people might be using sushi as cheat meal if you get the specialty rolls there are loaded up with all sorts of sauces that skyrocket the calories.  
05 dic. 22 por el miembro: ObeseToBeast123
White rice, bread, potatoes, etc are all considered cheats because of nutritional ignorance. 
05 dic. 22 por el miembro: -Diablo
Meanwhile the healthiest and leanest populations on earth eat rice, noodles, breads, etc more than anything else. 
05 dic. 22 por el miembro: -Diablo
And donuts!! Don’t forget donuts!! 🍩😉 
05 dic. 22 por el miembro: sk.17
Exactly Diablo! People in the Blue Zones eat high carb, low protein. I cook sushi rice all the time, because I like the shorter grain, and I've always added a little vinegar to the cooking water, because that's the way my mother did it. 😉 
07 dic. 22 por el miembro: shirfleur 1

     
 

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