Lifted for an hour. Walked dogs twice. Then ate a tremendous amount of disgusting food yesterday. 🙄 Today's plan... gym, walking, straighten house before it gets out of hand and make good food choices.
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100,8 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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2190 kcal
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Grasa: 87,00g | Prot: 64,02g | Carbh: 283,49g.
Desayuno: McDonald's Egg McMuffin, Thomas' Plain Bagel, Nabisco Premium Saltine Crackers Original, Dunkin' Donuts Chocolate Frosted Cake Donut, Jelly (All Flavors), Bays Original English Muffin. Almuerzo: Lean Cuisine Marketplace Sesame Chicken. Cena: Whole Foods Market Traditional Guacamole, Mission Restaurant Style Tortilla Chips, Great Value Mixed Nuts. Pasa Bocas / Otros: Dunkin' Donuts Maple Frosted Donut. más...
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Ganando 0,6 kg a la Semana
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Comentarios
Love your new profile photo! 💕
08 dic. 22 por el miembro: _bec_ca
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I've been midnight snacking again. It really irritates me that I'm craving food in the middle of the night, because this is not something I've normally done before.
09 dic. 22 por el miembro: shirfleur 1
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Shir... the only time I don't eat. 😆 I keep it so cold in here that when I get up to go to the bathroom, I can't wait to go back to bed. Try that. Lol.
09 dic. 22 por el miembro: davidsprincess
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09 dic. 22 por el miembro: davidsprincess
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That's funny about the cold!
🥶 😂 "I'm not a polar bear, I'm not a polar bear" Get back in bed. Whatever works right.
09 dic. 22 por el miembro: Joe Not Exotic
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Haha, Tim! Thank you! That made me smile.
10 dic. 22 por el miembro: davidsprincess
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