Diario de SherryeB, 09 ene. 23

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It's Monday :-)

Ver Calendario de Dieta, 09 enero 2023:

2009 kcal

Grasa: 82,68g | Prot: 98,33g | Carbh: 243,06g. Desayuno: Great Value 1% Low Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pomegranate, Clementines, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Almuerzo: Smartfood Delight Sea Salt Popcorn, Great Value Pineapple Chunks, Great Value Frozen Mango Chunks, Great Value Plain Nonfat Yogurt, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Blount New England Clam Chowder, Kraft Mayo with Olive Oil, Red Leaf Lettuce , A.1. Steak Sauces And Marinades A1 Steak Sauce, Wal-Mart Pork Loin Boneless Center Cut Chops, Tomatoes, Wal-Mart Bakery Ciabatta Sandwich Roll. Pasa Bocas / Otros: Dannon Light & Fit Greek Yogurt - Blueberry, Blueberries, Kirkland Signature Organic Walnuts, Reese's Miniature Peanut Butter Cups (3), Clif Bar Mini - Crunchy Peanut Butter. más...