Diario de SherryeB, 07 jul. 23

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Happy Birthday to Hubby ☆ 80 years today ♡♡ After Gym meal @ Taco Mac ▪︎ Spicy Margarita ▪︎ Beer for Hubby ▪︎ Cheesesteak Sandwich ▪︎ Corn & Black Bean salad ▪︎ Protein

Ver Calendario de Dieta, 07 julio 2023:

2559 kcal

Grasa: 118,56g | Prot: 164,16g | Carbh: 205,58g. Desayuno: Sargento Deli Style Sliced Baby Swiss Cheese, Kentucky Legend Baked Honey Ham, Thomas' 100% Whole Wheat Bagels, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blueberries, Sweet Cherries, Strawberries. Almuerzo: Margarita, Fresh Direct Corn & Black Bean Salad, Taco Mac South Street Philly Sandwich (Steak). Cena: Buffalo Wild Wings Carrot Sticks, Celery , Taco Mac Wings. Pasa Bocas / Otros: Dunkin' Donuts Maple Frosted Donut. más...

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Both of you are looking very happy and healthy.

07 jul. 23 por el miembro: Penderg

Happy birthday to your wonderful man! You are so blessed to have each other!

08 jul. 23 por el miembro: melissatwa

Thanks Penderg & Melissa! Yes, we were lucky to find our soul mates a little later. I was 33 & he was 45 when we met. Second chance for both of us ❤️

08 jul. 23 por el miembro: SherryeB


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