☆ Gym Day ☆
|
1700 kcal
|
Grasa: 72,91g | Prot: 77,68g | Carbh: 206,60g.
Desayuno: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Blueberries, Nectarines, Strawberries, Mangos, Watermelon. Almuerzo: Mac's Snacks Chicharrones, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Cena: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Rosemary Olive Oil Loaf, Kraft Supreme Italian Dressing, Great Value Medium Cheddar Cheese, Fisher Chef's Naturals Walnut Halves & Pieces, Tomatoes, Cucumber (Peeled), Red Leaf Lettuce , Great Value Brussels Sprouts, Blount's Family Kitchen Garden Vegetable Soup, Johnsonville Polish Kielbasa. Pasa Bocas / Otros: Luigi's Real Italian Ice - Watermelon, Starbucks That's It - Apple + Blueberry Bar, Clif Bar Mini - Crunchy Peanut Butter. más...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
The catch is if you show up every day, eventually you want to challenge yourself 😊
18 ago. 23 por el miembro: SherryeB
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|