Diario de Katsolo, 19 ene. 18

Friday, finally. Still haven't weighed myself, I go in at 12:30. There does seem to be less mass in front of the steering wheel this week, so that's good. It will be interesting because I basically slept for two days at the beginning of the week, but I did manage to stand up 12 times each day so I wouldn't lose my Standland points. Working towards 500 points for a new "land".

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722 kcal

Grasa: 20,92g | Prot: 86,37g | Carbh: 62,22g.   Desayuno: Medifast Maple & Brown Sugar Oatmeal. Almuerzo: Medifast Beef Vegetable Soup. Cena: Avocados, Skinless Chicken Breast. Pasa Bocas / Otros: Medifast Caramel Crunch Meal Bar, Almonds. más...

1889 kcal

Ejercicio: Apple Health - 24 horas. más...