WarmBajanBreeze
Miembro desde junio 2013
Publicaciones
89
Siguiendo
33
Seguidores
20
Historial de Peso

Peso Inicial
87,2 kg
Disminuído hasta ahora: 2,7 kg

Peso Actual
84,5 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 25,5 kg
I live between the sunny island of Barbados (where I was born) and Connecticut (where I grew up).

I own my own travel agency and I own a chocolate company. I have two children in their 30's - a matched set. They are the light of my life and my shining stars.

I started on FS in 2013, then again in 2017, and now in 2021. I mean to lose a good deal of weight I've been holding onto for years. I have knee issues, and losing the weight won't hurt at all. Plus I'm looking forward to looking great in that little black dress. :) So far, so good.




Peso Histórico de WarmBajanBreeze


Siguiendo

bearnoggin
(solo visible para seguidores)
 
Kenna Morton
Ú‎ltimo pesaje: peso estable Steady
erikahollister
Ú‎ltimo pesaje: Perdiendo 2,9 kg a la Semana Down
 
Debbie Cousins
Ú‎ltimo pesaje: Perdiendo 4,4 kg a la Semana Down

Libro de Cocina de WarmBajanBreeze

Calorías: 284kcal | Grasa: 8,80g | Carbh: 17,36g | Prot: 31,57g
Balsamic & brown Sugar Pork Chops
Delicious, and quick way to prepare pork chops on a busy weeknight.
Calorías: 102kcal | Grasa: 7,75g | Carbh: 4,91g | Prot: 4,05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Calorías: 240kcal | Grasa: 10,90g | Carbh: 4,21g | Prot: 31,21g
Turkey Burgers
Adding the moistened bread crumbs make these burgers juicy and delicious.
Calorías: 160kcal | Grasa: 8,01g | Carbh: 0,10g | Prot: 22,03g
Cilantro Burgers
Chopped cilantro flavors the beef.
Calorías: 223kcal | Grasa: 7,45g | Carbh: 10,94g | Prot: 25,81g
Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
Ver Libro de Cocina Completa

Ejercicios recientes de WarmBajanBreeze


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.