Diario de davidsprincess, 01 may. 19

If I use yesterday's weight instead of today's crappy number...
Still only down 3.6# for the month and 19.8# since Feb 25th, have gone to the gym 45 out of the last 47 days- no cardio- lifting only. Usually 50-55 minutes.

Since April 1, 2019
chest -1/2"
waist--(actually fattest part of stomach more than waist) -1 3/4
hips -3/4
arm bicep -1/2
thigh -1/2
calf -3/4
forearm -1/4

We'll see what next month brings. Not as great as I thought but my face is thinner and I'm down 2 sizes in jeans. Almost 2 sizes... depends if I want to breathe well. :)

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1693 kcal

Grasa: 65,36g | Prot: 102,22g | Carbh: 174,87g.   Desayuno: Casey's Bacon Breakfast Pizza. Almuerzo: Hissho Sushi Dynamite Spicy Tuna Roll. Cena: Strawberries, Great Value Light Nonfat Yogurt, Great Value Seasoned Sirloin Philly Steak, Ruffles Original Potato Chips, Trader Joe's 4% Cottage Cheese. Pasa Bocas / Otros: Great Value 0% Fat Free Milk, ambari banana bread protein bar. más...

3892 kcal

Ejercicio: Sentado - 6 horas, Tareas del Hogar - 15 minutos, Trabajo de Escritorio - 6 horas, Conduciendo - 2 horas y 20 minutos, Compras - 40 minutos, Durmiendo - 7 horas y 3 minutos, Caminar (Lento) - 3/kph - 20 minutos, Entrenamiento con Pesas (Moderado) - 52 minutos, Sexo - 30 minutos. más...