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3973 kcal
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Grasa: 165,64g | Prot: 188,74g | Carbh: 431,84g.
Desayuno: 1% Fat Milk, Great Value Powdered Raspberry Filled Donuts, Skittles Original, Kellogg's Pop-Tarts Bites - Frosted Strawberry, Mrs. Miller's Old Fashioned Wide Homemade Egg Noodles, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade). Almuerzo: 1% Fat Milk, General Mills Frosted Cheerios - Breakfast Pack. Cena: 1% Fat Milk, Honeymaid Graham Crackers, Snickers Ice Cream Bar (48g), Nestle Semi-Sweet Mini Chocolate Chip Morsels, Peanut Butter, Rump Roast. más...
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2396 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora y 30 minutos, Entrenamiento con Pesas (Moderado) - 45 minutos, Descansando - 13 horas y 45 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Gym time. 🥶 I'll be warm in no time. 💪🏼🔥💕🏋️
12 ene. 21 por el miembro: davidsprincess
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That's cold!!!! Brrr!!! ❄❄❄
12 ene. 21 por el miembro: bearnoggin
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With the wind the "real feel" was 11... But I made it through and my lifting was fantastic. It's just getting out on the dark and cold that sucks. And repeating that today in a minute. 💪🏼🏋️
13 ene. 21 por el miembro: davidsprincess
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13 ene. 21 por el miembro: Mike531
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13 ene. 21 por el miembro: davidsprincess
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Ugh, I remember those days.
13 ene. 21 por el miembro: Katsolo
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Getting out there is the hardest! I bet you're just happy the gym is open again! Have another great workout!!!
13 ene. 21 por el miembro: bearnoggin
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You are amazing, girl!!!!! Way to go always being commited to that gym even when it is miserable getting there!! I'd rather go hungry! 😁 ❤️
13 ene. 21 por el miembro: melissatwa
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Kind of a Sci-fi-ish ..... Wonderful that you made it!
14 ene. 21 por el miembro: TomLong
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Peso Histórico de davidsprincess
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