Diario de chesgreen, 25 nov. 18

Let's get it together - I suspect I'm right there with you... found no scales in Texas over the weekend. 

No problem. I just lost my 5 pound gain from last week... 

That’s me this morning. Figured I’d wait till tues to record. At least some of the water weight will be gone 😅😅 

Coach, I can feel your PAIN, I"m DO N IF at the moment and trying to get back to fighting weight !!!! I did eat stuffing which put my stomach into fits from all the carbs !!! and Life goes on !!! 

With your determination, you'll be back to where you want to be. 😊 

Onward! 

hope you totally enjoyed yourself with family! 

No problems. You can bounce back easily, we've got you🙋 

YOUCAN DO IT - hope holoidays good - no problem here -miss the posting - 

YOUCAN DO IT - hope holoidays good - no problem here -miss the posting - 

YOUCAN DO IT - hope holoidays good - no problem here -miss the posting - 

Thanks Thanks Thanks. Ha! I thought the workload would subside after Thanksgiving vacation but I was wrong. Busy, Busy, Busy all week but I intend to get my head back in the game fully for Dec.