Diario de Cb1006, 17 feb. 19

PM weigh in. 17 hrs fasted. 15 hrs sleep.. Getting it in while I can. Gym in am.. Hopefully I don't see that spike from those 600 carbs the other day. Going high carb this whole week to see if I can spur fat loss a different way. Here I come 50% 😮

127,9 kg Disminuído hasta ahora: 20,0 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.

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280 kcal

Grasa: 5,00g | Prot: 48,00g | Carbh: 10,00g.   Pasa Bocas / Otros: JYM Pro Jym Root Beer Float. más...

2964 kcal

Ejercicio: garmin - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...