Diario de mbd121, 02 abr. 19

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Back to my starting weight. I think I had went a little nutzo before my first day and it def. showed up on the scale. A solid day of being on track got me back to my actual starting point.

119,3 kg Disminuído hasta ahora: 2,0 kg. Aún para ir: 36,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 abril 2019:

1920 kcal

Grasa: 61,16g | Prot: 92,46g | Carbh: 255,66g. Desayuno: Egg Bowl. Almuerzo: Oranges, Pineapple Chicken Stir Fry w/ Almonds, Cooked Beets (from Fresh). Cena: Russet Potatoes (Flesh and Skin) , Pickled Vegetables, Firm Silken Tofu , French or Vienna Bread. Pasa Bocas / Otros: Kronos Multigrain Pita Bread, Peanut Butter, Dairy Queen Dipped Butterscotch Cone (Small), Great Value Honey Wheat Braided Pretzel Twists, Nutella Hazelnut Spread, Carrots. más...