Diario de kaylinrenee, 05 abr. 19

Trust yourself :) 

No big. You know exactly what to do. Let's go! #stillgrindtime 

It shouldn't be a disappointment. Just a blip. You've got this 💪! 

.2 seems disappointing, but its seriously so small that its nothing to stress on! Keep on keeping on! 

water and sodium can do that! 

My weight fluctuates depending on what time of day I weigh myself, the reasons, water retention, dehydration, salt, plus a whole lot of other reasons. If you weigh yourself everyday do it at the same time everyday. And then take a seven day average to get your most accurate weight. Btw a .2 gain is nothing...... you'll be fine. 

I do every time In the am :) very consistent.  

that's why I don't like digital. we don't have to know every particle of an ounce. so yes very disappointing. 

Ok, lol.... but weight fluctuations are normal. I wouldn't be too concerned. If over the next few weeks it constantly goes up then take a closer look at it, but until then....  

Im just going to do me. Maybe ill weigh 1x a week instead.  

Sounds good! Have a nice weekend.