Registro de peso (no entrada de diario) del 11 abril 2019
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77,6 kg
Disminuído hasta ahora: 46,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1850 kcal
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Grasa: 93,65g | Prot: 155,01g | Carbh: 111,86g.
Desayuno: Kroger Whole Eggs (Medium). Almuerzo: Herdez Guacamole Salsa, Dole Green Onion, Roma Tomatoes, Earthbound Farm Romaine, Smithfield Santa Maria Pork Shoulder Roast. Cena: Flour Tortilla, Shrimp, Halo Top Creamery Peanut Butter Cup Ice Cream, Cooked Vegetables (Fat Added in Cooking), Private Selection Carne Asada, Rosarita Refried Beans, American Heritage Cheddar Shredded Cheese, Tortilla Corn Chips. Pasa Bocas / Otros: Quest Vanilla Almond Crunch Protein Bar, Jennie-O Turkey Sausage, Atkins Dark Chocolate Royale Shake, Ready Pac Fruit Bowl, Duke's Original Recipe Smoked Shorty Sausages. más...
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Perdiendo 0,8 kg a la Semana
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 Comentarios
11 abr. 19 por el miembro: liv001
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Good for you! I’m going to be 61 this month and I’m counting the calories but I have a slow thyroid and I feel like I have to work twice as hard....I do Essentrics 2xweek plus Aquafit 2x week and walk once a day for about 1 1/2 hours.....it’s frustrating sometimes to not see a huge result! Anyway, just wanted to vent and hang in....😊. Keep up the fantastic work!
11 abr. 19 por el miembro: sweetpea1827
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You are just a strong and powerful woman. Love your dedication!
11 abr. 19 por el miembro: kissangelgirl
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Look at you go (or disappear)!
11 abr. 19 por el miembro: From371to184
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Congratulations Sharon! You are a true inspiration to us all! You have shared your struggles and your victories. I’m sure you’ve helped many that choose to be silent. Keep up the good work and don’t look back😊. We all have our bad days but we get thru them!
11 abr. 19 por el miembro: Spencershae
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thanks guys! Sweetpea - I have hypothyroidism and I'm afraid that I think we do have to work twice as hard =/ but mine is treated and I honestly think that even though it still seems to be harder than for others that the medication does seem to help some!
11 abr. 19 por el miembro: Sharons Victory
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Hey ladies I have thyroid issues myself but since going to the endocrinologist and complete bloodwork, she up’d my dosage and with changing my way of eating, exercising etc., it’s been good! It’s still a struggle but it’s much better and I feel much better too😊
11 abr. 19 por el miembro: Spencershae
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Hey Sharon, please keep us updated on your job interview and result! I have an interview today - wish me luck!
12 abr. 19 por el miembro: gz9gjg
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Good luck Gz9 - you'll be in my prayers this morning!
12 abr. 19 por el miembro: Sharons Victory
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13 abr. 19 por el miembro: gz9gjg
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Peso Histórico de Sharons Victory
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