Diario de mbd121, 19 may. 19

As frustrated as I was yesterday, I kept it up- even when we went to dinner at Outback. I settled on the Caesar Salad with grilled shrimp and got onion petals for the whole table. I figured that way I could have some but not be tempted to eat them all. I also didn’t eat breakfast so my lunch held me over through the day.

117,0 kg Disminuído hasta ahora: 4,3 kg.    Aún para ir: 34,5 kg.    Dieta seguida: Bien.

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1820 kcal

Grasa: 50,73g | Prot: 126,99g | Carbh: 195,14g.   Almuerzo: IHOP Simple & Fit Two Egg Breakfast, IHOP Butter, Grits. Cena: Velveeta Shells & Cheese with 2% Milk, Cooked Beets (from Fresh), Great Value Romaine Lettuce, Feta Cheese, Trader Joe's Candied Walnuts, Marathon Mexicali Brand Chicken Patties. Pasa Bocas / Otros: Bananas, Brownie. más...

2962 kcal

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