Registro de peso (no entrada de diario) del 02 junio 2019
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97,4 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1225 kcal
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Grasa: 55,27g | Prot: 65,62g | Carbh: 118,64g.
Desayuno: Lay's Wavy Original Potato Chips, Santa Barbara Bay Crab Salad, Great Value Chili Sauce, Great Value Enriched Hot Dog Buns, Oscar Mayer Hot Dog Wieners. Almuerzo: NutriSystem Protein Shake - Smooth Vanilla, Olive Oil, Cooked Asparagus (from Fresh), The Little Potato Company Savory Herb Potatoes, Kraft Shake 'n Bake Crispy Buffalo, Skinless Chicken Breast. más...
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3055 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 47 minutos, Sentado - 6 horas, Conduciendo - 35 minutos, Descansando - 8 horas y 38 minutos, Durmiendo - 8 horas. más...
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Ganando 5,7 kg a la Semana
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 Comentarios
One who is full loathes honey, but to one who is hungry everything bitter is sweet. No gym yesterday. Lots of yard work, nephew's baseball game, Aladdin movie, chinese food. Not gorging on food all day long made the chinese food the best I have had in FOREVER and so worth any added weight. Hard to count the calories accurately. Tried to aim a little high. Overestimate the food and underestimate the activity so I can be sure I am in a deficit. Anyhow- I love that proverb and will be hitting back and biceps hard after church today. Beautiful day today and beyond blessed.
02 jun. 19 por el miembro: davidsprincess
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One of my favorites is: Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's. That whole psalm is so awesome.
02 jun. 19 por el miembro: LZenn
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Thanks, LZenn for sharing!
02 jun. 19 por el miembro: davidsprincess
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02 jun. 19 por el miembro: LZenn
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Was Aladdin a good movie? We might see it.
02 jun. 19 por el miembro: HCB
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I didn't like it but most people did. It was slow for me until the genie and then... yeah... the kids liked it. Diablo and I give it 6/10. I loved the animated version.
02 jun. 19 por el miembro: davidsprincess
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Thanks - we opted for the Elton John movie yesterday instead and probably made the right choice.
02 jun. 19 por el miembro: HCB
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❤️ so glad you had an awesome day! It sounds wonderful ♥️
03 jun. 19 por el miembro: KayBuckaroo
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03 jun. 19 por el miembro: davidsprincess
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Peso Histórico de davidsprincess
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