Registro de peso (no entrada de diario) del 15 junio 2019
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94,5 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1598 kcal
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Grasa: 62,77g | Prot: 116,44g | Carbh: 141,00g.
Desayuno: Great Value Light Greek Nonfat Yogurt, Lender's Plain Bagels, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Smithfield Ham Steak, Great Value Hard Boiled Eggs. Almuerzo: Jelly (All Flavors), Kroger Creamy Peanut Butter, Aunt Millie's Giant White Bread. Cena: Trader Joe's 4% Cottage Cheese, French's Honey Mustard, Roland Panko Bread Crumbs, Butter, Salmon, Honey. más...
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3218 kcal
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Ejercicio:
Patinaje - 15 minutos, Entrenamiento con Pesas (Moderado) - 50 minutos, Conduciendo - 40 minutos, Sentado - 6 horas, Descansando - 8 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
15 jun. 19 por el miembro: -Diablo
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15 jun. 19 por el miembro: mrsroboto
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15 jun. 19 por el miembro: jcmama777
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Thanks guys! I wonder when it will stop just coming off so easily. I still have a great deal to lose. Hope the momentum keeps up until I am under 200 and then I can deal with only 5-6# a month. (Or I think I can...) My wedding dress zipped last night- definitely more snug than my wedding day- but I couldn't believe it zipped and I didn't blow the back out. LOL
15 jun. 19 por el miembro: davidsprincess
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15 jun. 19 por el miembro: jcmama777
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That’s great about the dress. You’ll be there in no time. Those weights are going the work!! Keep it up princess!!
15 jun. 19 por el miembro: wifey9707
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15 jun. 19 por el miembro: wifey9707
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15 jun. 19 por el miembro: frequency7
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Pictures of the wedding dress!!!
Please... please...Please... please...Please... please...Please... please... Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please... Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please... Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please... Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please... Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please... Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please... Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please... Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please... Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...Please... please... Please... please...Please... please...Please... please...Please... please...Please... please...Please... please...
16 jun. 19 por el miembro: velvetee
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Oh yes I would also love to see the pics 🥰🥰🥰
16 jun. 19 por el miembro: jcmama777
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16 jun. 19 por el miembro: KayBuckaroo
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I will post a pic soon, Velvetee. The dress is nothing to behold- just glad to be able to fit in it again... so I don't want to give the impression that it is something fancy. ;)
16 jun. 19 por el miembro: davidsprincess
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Peso Histórico de davidsprincess
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