Registro de peso (no entrada de diario) del 16 junio 2019
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94,3 kg
Disminuído hasta ahora: 18,7 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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2544 kcal
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Grasa: 97,84g | Prot: 158,45g | Carbh: 269,05g.
Desayuno: KFC Cole Slaw, Baskin-Robbins Waffle Cone, Baskin-Robbins Jamoca Almond Fudge Ice Cream, Perkins Restaurant Green Beans with Bacon, Great Value Jumbo Hamburger Buns, Dickey's Barbecue Beef Brisket. Almuerzo: Crystal Farms Light String Cheese, The Snack Factory Pretzel Crisps - Everything, Carl Buddig Black Forest Ham, Aunt Millie's Giant White Bread. Cena: Lay's Stax Buffalo Wings with Ranch Potato Crisps, Driscoll's Raspberries, Great Value Light Greek Nonfat Yogurt, The Snack Factory Pretzel Crisps - Everything, Trader Joe's 4% Cottage Cheese, Boca Original Vegan Veggie Burgers. Pasa Bocas / Otros: Peanut Butter, Aunt Millie's Giant White Bread, Great Value 0% Fat Free Milk, General Mills Lucky Charms (Box), Syrup, De Wafelbakkers Frozen Buttermilk Pancakes. más...
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2864 kcal
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Ejercicio:
Sexo - 30 minutos, Natación (Moderada) - 1 minuto, Caminar (Lento) - 3/kph - 40 minutos, Compras - 35 minutos, Sentado - 6 horas, Durmiendo - 8 horas, Descansando - 6 horas y 4 minutos, Conduciendo - 2 horas y 10 minutos. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
Omg I’m so damn proud of you friend 💕💪🥰🥰💪💪💪🥳🥳
16 jun. 19 por el miembro: jcmama777
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16 jun. 19 por el miembro: davidsprincess
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Wow!👌
Give me your secret! 😀
16 jun. 19 por el miembro: Keilin_4
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The secret is to eat yourself to morbid obesity and then eat a normal amount of food and exercise daily... LOL. Like when Dr. Nowzaradan tells people to lose 100#s in a month. 😉 I hope I can maintain the way you do!! You look gorgeous!
16 jun. 19 por el miembro: davidsprincess
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Mm, I don't like to hear that, jaja. "Eat less and move more" And thank you, I have my struggles like everyone else sometimes, but I am really sure that I don't want to go back where I was before.
16 jun. 19 por el miembro: Keilin_4
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Peso Histórico de davidsprincess
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