Registro de peso (no entrada de diario) del 27 septiembre 2019
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86,4 kg
Disminuído hasta ahora: 26,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2601 kcal
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Grasa: 104,25g | Prot: 127,61g | Carbh: 321,22g.
Desayuno: Kinnikinnick Foods Vanilla Glazed Donuts, Trader Joe's 4% Cottage Cheese, Granny Smith Apples, Great Value Cream Cheese Spread, Lender's Plain Bagels, Coffee. Almuerzo: thinkThin Lemon Delight High Protein Bar, Great Value Pretzel Sticks, Great Value Sliced Baby Swiss Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Tomato Basil Tortillas. Cena: Trader Joe's 4% Cottage Cheese, Mt. Olive Sliced Pepperoncini, Ole Extreme Wellness High Fiber Low Carb Tortillas, Turkey Breast Meat , Dunkin' Donuts Chocolate Glazed Cake Donut. Pasa Bocas / Otros: Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Chocolate Frosted Donut, Wal-mart Deli Chicken Tenders, Popsicle Fudgsicle No Sugar Added Fudge Bars. más...
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2541 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 25 minutos, Compras - 20 minutos, Permanecer de Pie - 20 minutos, Conduciendo - 30 minutos, Entrenamiento con Pesas (Moderado) - 40 minutos, Durmiendo - 8 horas, Descansando - 13 horas y 45 minutos. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
Good drop. Your trend line is still looking good, too. :)
27 sep. 19 por el miembro: LZenn
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Thanks, Lzenn. I could keep it really pretty if I only weigh in once a month on here but at least my bumpy road is going downhill. @ Chris- I did have a QP yesterday. IDK what my weight will do. My period (sorry in advance Erq) is lining up with the end of the month and I may not be able to lose between now and then. I am not going to measure until its gone though. I feel very fat and bloated and will likely be up tomorrow- but even I can't predict it.
27 sep. 19 por el miembro: davidsprincess
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way to go DP. You're doing great. You are not fat. be careful what you say because those of us that are a hundred pounds heavier than you will really be fat. Just depends on which end of the spectrum you're looking from. You are really doing great I'm proud of you!
27 sep. 19 por el miembro: skinnyminilinny
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Thanks, skinnyminny! Been eating all day! :(
27 sep. 19 por el miembro: davidsprincess
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Peso Histórico de davidsprincess
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