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Not as much as I was hoping for, but I did have a cheat day yesterday. But, I'll take any loss.
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183,7 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 102,1 kg.
Dieta seguida: Bien.
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1912 kcal
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Grasa: 84,40g | Prot: 65,40g | Carbh: 238,92g.
Desayuno: Great Value Enriched White Sandwich Bread, Syrup, Jif Creamy Peanut Butter. Almuerzo: Little Caesars Ranch Dip, Great Value Sour Cream & Onion Potato Chips, Little Caesars Hot-N-Ready Pepperoni Pizza. Cena: Great Value Enriched White Sandwich Bread, Pancake Syrup , Jif Creamy Peanut Butter, Great Value Saltine Crackers, Chili. Pasa Bocas / Otros: Great Value Fat Free Ranch, Little Caesars Hot-N-Ready Pepperoni Pizza, Great Value Sour Cream & Onion Potato Chips, Great Value Saltine Crackers, Chili. más...
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Perdiendo 0,5 kg a la Semana
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