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Ate a ton- just for fun- and the scale won. 💕👍🏼💪🏼
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87,7 kg
Disminuído hasta ahora: 25,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2769 kcal
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Grasa: 103,49g | Prot: 121,25g | Carbh: 372,44g.
Desayuno: 1% Fat Milk, Great Value Peanut Butter, Aunt Millie's Giant White Bread, Pumpkin Cake with Icing, Pepperidge Farm Strawberry Thumbprint Cookies, Trader Joe's 4% Cottage Cheese, Doritos Nacho Cheese Tortilla Chips (28g), Mt. Olive Sliced Pepperoncini, Great Value Jalapeño & Habanero Pepper Jack Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Cena: Sweet Potato, Vegetable Oil, Tomorrow's Organics Sweet Potatoes, Kroger Boneless Pork Loin Chops. Pasa Bocas / Otros: Keebler Chips Deluxe Original Cookies, Kellogg's Frosted Mini-Wheats Bite Size - Original. más...
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2545 kcal
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Ejercicio:
Conduciendo - 26 minutos, Entrenamiento con Pesas (Moderado) - 45 minutos, Caminar (Lento) - 3/kph - 25 minutos, Descansando - 14 horas y 24 minutos, Durmiendo - 8 horas. más...
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Ganando 5,7 kg a la Semana
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 Comentarios
Funny, how the scale doesn't let you get away with much. But not too bad for eating "a ton"!
20 oct. 19 por el miembro: Fritzy 22
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20 oct. 19 por el miembro: mrsroboto
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You're an Amazing Woman!!!
20 oct. 19 por el miembro: Ma Ka 71
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20 oct. 19 por el miembro: HCB
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Yeah, that old reality sandwich.
20 oct. 19 por el miembro: erikahollister
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I ate so much (wouldn't have been nearly as bad if it was throughout the day but 90% was literally within an hour's time). Then I slept only 4 hours because I was so full. Just woke from my Sunday after church nap weighing 191.4 so not bad at all. Definitely think I needed the calories from this "break"- though I'll admit it was a bit overboard yesterday.
20 oct. 19 por el miembro: davidsprincess
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20 oct. 19 por el miembro: melissatwa
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Back at it tomorrow- but there is no sorrow- because I can eat what I want. I'm not sad cuz I can be a little bad- even go to a restaurant. I hit the gym to make sure I win- this endless fight with the scale. Back, legs and shoulders- working each day because I refuse to fail. 🤸🏻♂️💪🏻💗🙄😁
20 oct. 19 por el miembro: davidsprincess
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When I rhyme... I'm in my prime. JK JK. Good night! I'm done. It was just for fun. (Oh God- I can't stop)
20 oct. 19 por el miembro: davidsprincess
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20 oct. 19 por el miembro: -Diablo
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Hope it makes a difference! 💚💛💜
21 oct. 19 por el miembro: shirfleur 1
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