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Woke up to snow today and a kid who is too sick for school (again). Im also feeling crappy but not enough to bow out of work. Last night was a comfort food type of night and it shows today. This morning started the same with Dunkin Donuts but Im nipping that train now.
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110,7 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 28,1 kg.
Dieta seguida: Poco.
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2475 kcal
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Grasa: 117,47g | Prot: 144,00g | Carbh: 219,09g.
Desayuno: Isopure Infusions Citrus Lemonade, Custard Filled Doughnut, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Almuerzo: Monical's Pizza Creamy Italian Dressing, Monical's Pizza Sweet & Tart Dressing, Cherry Tomatoes, Fresh Express Spring Mix, Tyson Foods Fajita Chicken Strips, Sargento Mozzarella Shredded Cheese. Cena: Noodles & Company Potstickers (Regular), Noodles & Company Zucchini Truffle Mac (Regular), Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. Pasa Bocas / Otros: Snickers Snickers Bar (Fun Size), Reese's 2 Peanut Butter Cups, Cupcake with Icing, Fit & Active Light String Cheese, Beachbody Shakeology - Vegan Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. más...
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Ganando 4,8 kg a la Semana
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