Diario de SherryeB, 14 nov. 19

😀 Big smiles this morning. Down 2lbs. from last Wed. Hopefully restaurant eating today won't blow it all up.

68,8 kg Disminuído hasta ahora: 9,6 kg.    Aún para ir: 7,5 kg.    Dieta seguida: Bien.

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1522 kcal

Grasa: 56,99g | Prot: 79,49g | Carbh: 133,63g.   Desayuno: Pomegranate, Thomas' Cinnamon Raisin Bagel, Kroger Pumpkin Spice Coffee Creamer, Clementines, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Strawberries, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee. Almuerzo: Frigo Fresh Grated Parmesan Cheese, Chianti Wine, Italian Salad Dressing , Tomatoes, Green Leaf Lettuce , Lasagna with Meat. Cena: Barbecue Sauce , Mrs. Campbell's Chow Chow, Michelob Ultra Light Beer, Montchevre Crumbled Goat Cheese, Olive Oil , Brussels Sprouts, Wright Brand Naturally Hickory Smoked Bacon, Chicken Breast. Pasa Bocas / Otros: Outshine Fruit Bars Cherry. más...